Feedback Thread - Golf Stretch Device - THE "MISIG"

MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!!Sponsors Posts: 56 ✭✭
First of all thanks to all who entered the give away contests and to those who purchased the MISIG or "Most Important Stretch In Golf - A DEVICE.

We would love to hear feedback from those of you who have the MISIG.

All The Best,

The MISIG Team.



  • Go_Blue!Go_Blue! HAIL! Members Posts: 1,512 ✭✭
    I was really excited to find out that I was one of the winners of this giveaway. I was pumped to test this out as I am currently working with my pro on my right elbow breaking down way too much in my backswing and thought this would help tremendously to build muscle memory helping me shorten my swing. Spoiler alert, it has!

    What I love most is the simplicity of it. It is very quick and easy to use and you feel the stretch immediately. I have been using it for weeks now and have noticed that I have been able to get in a groove so much quicker in my round than before. It doesn't take a couple holes to get that feel going anymore.

    I will note that if you stick to using it daily, you will really see the results when trying to build muscle memory. For a quick warm up b4 playing, it's the perfect aid.

    Thanks again to Bernie and GolfWRX for this great giveaway. This is one that will be used for years to come.
    8.5* TM M1 w/ Rogue Silver X
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  • dcrocketmandcrocketman Members Posts: 506 ✭✭
    The MISIG does as advertised. Simply it works. It is a must have for all golfers but as I am an ex hockey player with shoulder issues even more si
  • ZAPZAP ClubWRX Posts: 1,584 ClubWRX
    The MISIG is just a good simple device. It works as advertised and would make a good addition to any golfers conditioning or stretching regimen.

    I'll be having our sports boosters get me a couple to use with my high school golfers this fall and winter to be ready for next season.
  • NeuroticaNeurotica Rush is a band! Members Posts: 762 ✭✭
    I suffer from a fake turn and extend my backswing by bending my lead arm. Using this device has effectively helped structure a better backswing and turn and since I have been using this device I have been playing some of my best golf in some time.

    I travel a lot and wish there was a travel version that would break down enough to fit in a travel bag.

    Really effective device and highly recommended.
    G400 Max 9* HZRDUS BLACK 6.0 44.5” D3
    G400 3W Alta CB 65 S D3
    G400 19*, 22* Hybrid Alta CB 70 S D2
    2019 Apex Combo 5-A i95 Steelfiber +1/2" +2* up
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    All above with ZCord midsize
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  • azkaevolutionazkaevolution Members Posts: 760 ✭✭
    I haven't really been using the device as a swing trainer, but purely for the stretching. While skeptical of its efficacy at first, this has been quite a surprise. I'm actually using it both right and left handed, and it's really helped loosen up my right side, which has been hampered with a variety of shoulder injuries. So simple, but very effective. Thanks for the chance to give this device a try!
    [font=helvetica, arial, sans-serif]Callaway GBB (2015) 10.5*, KK Black TiNi 50 R-flex 44.25"[/font]
    [font=helvetica, arial, sans-serif]Callaway XR 17*, Project X LZ 50 Blue 42.5"[/font]
    [font=helvetica, arial, sans-serif]Adams New Idea 22*, Bassara Eagle R-flex[/font]
    [font=helvetica, arial, sans-serif]Adams New Idea 25*, Bassara Eagle R-flex[/font]
    [font=helvetica, arial, sans-serif]Mizuno 2016 JPX EZ Forged, 4i-GW TT XP95 R300[/font]
    [font=helvetica, arial, sans-serif]Titleist SM5 Vokey 54.10 M Grind [/font]

    [font=helvetica, arial, sans-serif]Callaway MD2 Tour 58.09 T Grind [/font]
    [font=helvetica, arial, sans-serif]Odyssey Versa Black 90 V-line Superstroke [/font]
  • MichiganManMichiganMan HAIL TO THE VICTORS! GO BLUE! Winston-Salem, NCMembers Posts: 1,602 ✭✭
    I too have been using this device as more of a stretching device than a swing trainer. It is exactly as advertised. Does a great job of stretching out my shoulders and has allowed me to get a bigger turn away from the golf ball. I don't think it's any coincidence that I've been playing some of my best golf the last 2-3 weeks.
    TaylorMade M3 9.5* - Fujikura Atmos Tour Spec Blue 7x
    Nike Vapor Speed 15* - Fujikura Rombax P95x
    TaylorMade UDI 2 iron - Tour Only Project X HZRDUS 105g 6.5
    Mizuno JPX 919 Forged 4 iron - KBS C Taper X
    Mizuno JPX 919 Tour 5-PW - KBS C Taper X
    TaylorMade Antique Bronze Milled Grind 54* SB - KBS 610
    TaylorMade Milled Grind Hi-Toe 58* - KBS 610
    Custom Cameron & Crown Mallet 1
    TaylorMade TP5x
  • ShilgyShilgy Members Posts: 11,398 ✭✭
    Ditto Ditto and absolutely. image/smile.png' class='bbc_emoticon' alt=':)' /> I was also one of those fortunate winners. When first told I had one I thought it would be one of the many "contraptions", as my better half puts it, that sit in a closet. A few months in and it has become a daily routine to use both it and a foam roller. Because they both flat out help my game!

    Thanks again!
    Tools for the job!

    To paraphrase Dr Seuss: Don't cry because the round of golf is over-smile because it happened . :)

    Game is recovering from total ankle replacement. Getting there and glad to be pain free!
  • tbowles411tbowles411 ClubWRX Posts: 25,117 ✭✭
    Yeah, I need to investigate this for my ailing back.
    **Bag Construction in Progress**
    Mizuno ST190 G 9.5 (Lofted to 10)
    Mizuno ST190 3TS
    Mizuno CLK 2 Hybrid
    Mizuno Fli-Hi 4 Iron Replacement
    Mizuno JPX 919 Hot Metal (5-PW)
    Mizuno S18 Wedges - Blue Ion (50-7, 54-12, 58-16, 62-8)
    Scotty Cameron Phantom X12
    PING Vault 2.0 Craz-E **Backup**
  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    edited Jul 25, 2017 #10
    “I’ve the great fortune to use the MISIG for a few months now and I can say without any doubt that it has helped me restore width to my swing, something that I was sorely needing. Flexibility becomes its own challenge for golfers as we age and the MISIG,….. has allowed me to make the type of full back swing I took for granted for nearly all of my golfing life.”

    -Colin Sheehan , Yale University Men’s Coach
  • jolajola Members Posts: 401 ✭✭
    i am still using it almost everyday.Good stuff
  • ph00nyph00ny Members Posts: 1,679
    wow i've been trying to create this stretch on resistance band and still haven't found a right one that simulates proper golf swing.
    Taylormade M1 460 8.5* (2016) Tensei Pro Orange 70TX
    TEE E8 Beta 13* 3 Wood Aldila Rogue Silver 70X
    Callaway Razr X MB H Stamp 3-PW DGX100
    Titleist Vokey SM6 50* | SM5 54* | 58*
    Scotty Cameron Select Newport 2 34" Super Stroke Slim 3.0 CounterCore

    Callaway FT-9 Tour 8.5* iMix Fubuki Tour 63X
    Titleist 681T 2-PW DGS400
    Odyssey Protype ix #1 34" Super Stroke Slim 3.0
  • sheppy335sheppy335 TMAG Junkie Members Posts: 6,343 ✭✭
    I have been using this device since i got it, it took me a couple times to get it dialed in correctly. I am a slow learner, after getting it dialed in i really like it. I feel my shoulders are stretched out more than they ever have been. i also feel my flexibility is increased, i am not as stiff when i get to the range or the golf course. This is a device if i had not been able to try i might not have bought it just based on reviews. I will say this it is a the real deal. I am on the second band and working towards the last band. This is helping my golf game and my life game. Thank you!
    TM M3 440 TP 10 Mitsubishi Kai'li
    TM M2 Tour 15 Kuro Kage
    TM M1 Tour 18 Aldila RIP Alpha 6
    TM TP UDI 2 iron 18 UST Recoil 110
    TM TP UDI 3 iron 20 Paderson KINETXX 950
    TM RSi TP UDI 4 iron 23 Aldila Trinity 65
    TM P790 6,7 Nippon Modus 3 130
    TM P790 Black 8-PW Nippon Modus 3 130
    TM xFT TP 50 Nippon Pro WV115
    TM Milled Grind Black Wedge 54 Nippon Pro Black WV115
    TM ATV HP 58 Nippon Pro WV115
    TM Rossa Ghost Tour AGSI+ FO-74

    I drop the 2 iron or one of the other UDI's based on course.
  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    edited Jul 27, 2017 #14
  • PittSharkPittShark Littering and...... ClubWRX Posts: 657 ClubWRX
    Since receiving the MISIG, I haven't been using it quite as regularly as I should to get the full benefits, but even with moderate use...I can definitely see the impact. Like some of the others have said, the stretching aspect of the device is probably the most beneficial use that it provides. When I've been able to use it in the morning prior to a round, I can immediately feel the affect - a wider range of motion for my upper body and overall more width in my swing (which is something that I have struggled with and am finally improving). Although I haven't really gotten much results yet in terms of it working as a swing trainer, I'm definitely not giving up in that regard. I definitely need help getting my downswing coming more from the inside, which is one of the areas that the MISIG is advertised to help.

    Bottom line: Even occasional use will help with increasing flexibility and shoulder turn, however it's become apparent that you really need to commit to regular structured use in order to get the most out of the product. The creators harp on the concept of developing muscle memory...which I believe the MISIG is fully capable of producing, IF you are willing to put in the time with it and have a routine. The biggest takeaway I can pass on to other is that this is one of the few training aids out there that will absolutely help any player who uses it properly and regularly....there's just no bones about it. And for that, I highly recommend the MISIG to anyone who would like to see improvement in their ability to make a proper and full shoulder turn, as well as develop better swing path habits.

    Thanks again to Bernie for providing us this chance to use the product and share our experiences!
    Callaway Rogue 10.5*, Tour AD-DI6s
    Callaway Epic 16*, Tour AD-DI6s
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  • PThomasPThomas ClubWRX Posts: 776 ClubWRX
    Was lucky enough to be selected in the giveaway a few weeks back. Simple and extremely effective. Haven't been using daily but I am on to the smallest band now and love the stretch and ability to really get my right side opened up like i could 10 years ago. Still pretty young and have maintained flexibility needed for golf but will continue to use the MISIG to maintain that as father time creeps up. Recommend to anyone that is looking for flexibility and desire to get a big shoulder turn.
    2017 M1 460 9.5 - Diamana BF 60X2017
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    TM Spider Putter
  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    “Editors Pick” Golf Tips Magazine

    -You WILL Benefit Using The”Most Important Stretch In Golf.”
  • tnrts345tnrts345 Members Posts: 508 ✭✭
    I reviewed this in the old thread but I was lucky enough to receive this in the last giveaway. I have been using this every other day and have found my shoulder rotation to increase. I had a tough time with my shoulder turn going into this season. I have found this device to help me achieve my desired peak at he top of my swing. I feel much more comfortable with my shoulders and going after the ball now that I can increase my power if needed. It is a great stretching device and I will continue to use this!
    Driver- Taylormade M3 440 10* TI T1100 6.5 75g
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  • mister2coolmister2cool Members Posts: 3,713 ✭✭
    So is the band suppose to be on top of top hand or below? the picture in the first post showing it's below the hand, but the sponsor's avator showing it's above.
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  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭

    So is the band suppose to be on top of top hand or below? the picture in the first post showing it's below the hand, but the sponsor's avator showing it's above.

    Band on the clip should be on the top. Farthest away from lead hand.

    The Misig Team
  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    From Professor Brady Tripp:​

    I have used the MISIG tool with a few recreational and competitive golfers (NCAA, tour or Q-school) in the lab, particularly for whom we find poor latissimus dorsi flexibility or thoracolumbar fascia extensibility on clinical screening. All the golfers I share it with enjoy the stretch it provides. After a few weeks using the MISIG on their own, our follow-up 3D kinematics and launch monitor assessment indicated improvements in thoracic rotation (aka shoulder turn). Some less-experienced golfers commented on the MISIG helping them tell what a swing with a straight left arm felt like!

    I can tell why the PTs like using this tool, it helps provide a functional stretch for golfers (and there aren’t many other such tools out there).

    Thank you Bernie,


    Brady L. Tripp PhD, ATC

    Clinical Associate Professor

    Director, Graduate Athletic Training Program

    Dept. Applied Physiology & Kinesiology

    College of Health and Human Performance

    University of Florida


  • kejoal11kejoal11 IYAOYAS!!! Yokosuka, JapanMembers Posts: 1,118 ✭✭
    edited Jul 29, 2017 #22
    I love the concept but would really use it more if the strap came in a bigger size. I have big arms/ forearms and find the velcro gives at times because i cant get it around far enough without it being too tight. Great for stretching but definitely not a one size fits all.
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  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    kejoal11 wrote:

    I love the concept but would really use it more if the strap came in a bigger size. I have big arms/ forearms and find the velcro gives at times because i cant get it around far enough without it being too tight. Great for stretching but definitely not a one size fits all.

    Message us your mailing address and we'll send you a second elbow cuff to double them up. It works great.


    The MISIG Team
  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    Gerry James, 2X RE/MAX World Long Drive Champion

    “The MISIG is the Gold Standard for shoulder and upper thoracic mobility.”

    Gerry James, PGA Professional

    2X World Long Drive Champion

    RE/MAX World Long Drive Championship
  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    edited Aug 9, 2017 #25
    From Dr Bob Rotella, Sports Psychologist and Author of numerous books including "Golf Is Not A Game Of Perfect."

    "The MISIG Training Aid is impressive, useful for about anyone who plays the game."

    Use Coupon Code "FB" and SAVE $17.00
  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    From Golf Digest:

    "Reverses Aging?"

    Use Coupon Code "FB" and SAVE $17.00 Pay ONLY $62.00

  • MISIG - Golf PerformanceMISIG - Golf Performance Feel The Stretch !!! Sponsors Posts: 56 ✭✭
    From Lauren Thompson, Golf Channel:

    "I love this! It's something you can use indoors or out"
  • tmak19tmak19 Members Posts: 191 ✭✭
    First of all a big thanks for this giveaway from MISIG and golfwrx. I received my MISIG on Monday. I've been using the MISIG as an exercise tools doing 50 reps a day as recommended by the instruction video. After the first day, I can feel my forearm and triceps burning a little a bit. I haven't had a chance to go on the range or the course to see how this has effected my swing but I do feel like this exercises have strengthen my triceps and forearms which can only be a good thing when it comes to swinging a golf club. I will continue to use the MISIG for the next couple of weeks and report back with the benefits it has on my swing.
  • SteveL1SteveL1 Members Posts: 1,410 ✭✭
    Sorry for the delay in posting some results as I've been nursing a bad right shoulder for a couple of months. I've been using the MISIG a couple of times a week and although I haven't seen a noticeable improvement in flexibility, I have noticed a definite improvement in swing path. This really does train you to repeat an inside out swing path and has all but eliminated any over the top shots. Once I get my shoulder back to 100%, I plan on increasing use so I can start seeing the full benefits that the MISIG has to offer.

    Thanks again for the giveaway!
  • jrrjrr ClubWRX Posts: 723 ClubWRX
    edited Aug 28, 2017 #30
    I am a non winner of the give away but bought one because I am in constant search for back relief. Me 72, severe lower back stenosis from a broken back 35 years ago. I invented the "fake turn". A 230-40 drive before was normal on roll out. Pre MISIG, ice was required post playing.

    I was astonished at the immediate relief and stretch on the first use. The pain relief was near immediate time frame and its not even advertised for that. I use it every day now with my normal regime of stretching. My back pain, post playing, is nearly gone.

    The help in the golf swing structure was an unexpected secondary benefit. All parts of the game have benefited. This is really a non compensated opinion. Thanks WRX for bringing to my attention.
  • erock9174erock9174 North Canton, OHMembers Posts: 3,943 ✭✭
    Anyone use this and pick up swing speed?

    Driver: PXG Gen 2 0811 XF 14*
    FW: Ping G400 SFT 5w
    Hybrids: Exotics XRail 23*/26*
    Irons: Ping G700 6-UW
    Wedges: Cleveland CBX 56*/60* - Callaway Sure Out 64*
    Putter: Ping Sigma G Tyne H

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