How do YOU swing hard without tension?

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  • ScottboxScottbox EmpireCarpet Members  138WRX Points: 72Handicap: 9Posts: 138 Fairways
    Joined:  #32
    I really like these two variations on the above concept of "putting on the brakes":







    Posted:
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  • PorscheFanPorscheFan Members  1342WRX Points: 202Handicap: 12Posts: 1,342 Platinum Tees
    Joined:  #33
    Scottbox wrote:


    I really like these two variations on the above concept of "putting on the brakes":












    Yep, there are a bunch of takes out there on parametric acceleration (shoulder up) and decelerating the body into impact (kinematic sequence). Here they’re specifically using a ‘brakes’ analogy to explain energy transfer between body segments and into the club.



    Chris Brook has some good videos on deceleration in terms of the mechanics presented, but they’re not as easy to watch. Peter knight made a more watchable one, focusing on hands-to-clubhead, as do Chris Ryan and Robyn Symes.



    Where I think Chris Brook differs - and I think it’s important - is that this isn’t just about hands-to-clubhead, but rather happens in a sequence across body segments too... And in those cases the deceleration is actually caused by an acceleration in the next segment.



    Posted:
  • Cool Hand LukeCool Hand Luke Members  447WRX Points: 29Handicap: 4.4Posts: 447 Greens
    Joined:  #34
    Club has to be on plane more than anything—then you’re not fighting the forces, ie less tension. When I’m on plane and have a good tempo I feel like I can go at it as hard as I want. Also, being aligned and decisive with the shot I want to hit helps.
    Posted:
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  • jbw749jbw749 Members  1151WRX Points: 125Handicap: 3Posts: 1,151 Platinum Tees
    Joined:  #35
    Eliminate expectations and swing harder.
    Posted:
  • GautamaGautama Members  823WRX Points: 208Handicap: 9Posts: 823 Golden Tee
    Joined:  #36
    I just make sure I exploit the forces of gravity to the fullest - it swings the club as fast as needed.  :wink:

    (i'm obviously kidding for anyone just joining this program)
    Posted:
    "I see the distorted swings, the hurried rounds, and now the electric carts tae ruin the course and rob us of our exercise...we have gone off the mark, gone after the wrong things, forgotten what it's all about"

    -Dr. Julian Sands, Golf in the Kingdom
  • ChrisO72ChrisO72 Members  77WRX Points: 42Handicap: 13Posts: 77 Fairways
    Joined:  #37
    Remember you are trying to make the club head go faster not the handle.
    Posted:
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  • GolfWRXGolfWRX Warning Points: 0  11 Members Posts: 11 #ad
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  • Nard_SNard_S Members  3874WRX Points: 848Handicap: 9Posts: 3,874 Titanium Tees
    Joined:  #38
    Shoulder velocity.
    Posted:
  • Chowdah86Chowdah86 Members  342WRX Points: 39Posts: 342 Greens
    Joined:  #39
    Use my legs and the ground to make as loud a swish through the ball as possible.   
    Posted:
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