Home is Reston, Virgina, with regular visits to Southern Pines, NC
Titleist 975D 10.5
Titleist 975F 14.5
Titleist 975F 20.5
Ping Eye 2 2, 4-SW BECU
Titleist Acushnet Bullseye
Lessons and spend time online to find a program to work on flexibility / strength on your own. It's much easier to learn fitness and flexibility on your own than it is to learn the flaws of your golf swing.
The one thing about lessons is they don’t help if you don’t do the work to change your old swing. This has taken me time and effort to do. But between the two, if you’re willing to take advantage, take lessons and do the exercise on your own.
Easily lessons. Fitness is free
Going for a walk....Free
Getting it closer than your buddy.....Priceless
Lessons. The instructor should be able to tell you where you lack mobility and what area of your body may need the most work. From there, you can utilize many of the online resources or programs that best address those needs. I have never been a big fan of the "golf fitness" mentality. Being fit in general will help many aspects of your life, golf included. If you need to target a specific area, you can do so without a "golf fitness" routine.
Both if possible. I'm about the same age and have been working with a PTI person to improve my flexibility and taking a few lessons at the recommendations of the pro. The PTI person recommended several stretching exercises and hopefully they will improve some limitations from age and injuries. I'm hoping together to stay more flexible and able to continue playing golf for many years to come.
On -, @Tanner25 said:
60th birthday coming. The wife wants to buy a gift. I am not sure if I should go for golf fitness sessions to improve my flexibility or lessons to improve my swing? What would you do?
I'll take, "C": Trip to Bandon Dunes. :-)
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