Golf Program- Mayo Clinic

physasstphysasst Rochester, MNMembers Posts: 54 ✭✭

I see some posts regarding stretching and workout routines, as well as swing speed, etc. Just as an FYI, we have a program here at Mayo Clinic in Rochester, MN to assess and address golf issues from a Sports Medicine perspective. This is an FYI only.
https://sportsmedicine.mayoclinic.org/performance-training/golf.php

Srixzon z785 9.5*
Taylormade M1 3W 15*
Srixon H7853i Hybrid 19*
Taylormade P-790 4-GW
Cleveland 588-RTX 54* SW
Cleveland 588-RTX 58* LW
Cleveland Smart Square Counterbalanced Putter

Comments

  • physasstphysasst Rochester, MNMembers Posts: 54 ✭✭

    BTW, this is just an option. For guys in the Midwest, or who don't mind traveling, they can visit a world class medical facility with a top team to give you advice on a stretching/strengthening program, fitness, nutrition, and if needed, a sport's psychology consultation. Disclaimer: I practice at Mayo in the Spine Center, so I focus primarily on non operative management of back and neck pain.

    Srixzon z785 9.5*
    Taylormade M1 3W 15*
    Srixon H7853i Hybrid 19*
    Taylormade P-790 4-GW
    Cleveland 588-RTX 54* SW
    Cleveland 588-RTX 58* LW
    Cleveland Smart Square Counterbalanced Putter
  • BB28403BB28403 Members Posts: 3,586 ✭✭

    Wow this seems really cool. Mayo is one of the Gold standards in medical circles. Anyone close should check this out.

  • tyorke1tyorke1 Members Posts: 2,220 ✭✭

    Looks great, hope you share some knowledge here, thanks

    m6 9 degree , tensai pro orange 70s ,
    m4 3 wd, 15 degree rogue 125 msi 60 tour x ,
    818 h2 hybrid 19 degree ,tour spec blue 85s
    taylor p790 17 degree
    callaway apex pro c-taper stiff 
    vokey 52--56--60
    taylormade spider tour dj version
    epic green staff bag or titleist cart bag
  • cardoustiecardoustie haha, we don't play for 5's Members Posts: 11,826 ✭✭

    Post more info ... anything !!!!!!
    Golf addict here with an awful back .. and a Porsche guy fwiw

    Ping G400 LST 11* Oban Revenge 65x
    Ping G400 5w 16.5* Oban Kiyoshi White 65s
    Ping G25 7w 20* Fubuki Tour 73x
    Ping G25 4h 23* Diamana White 92s
    Callaway Apex 5h 26* Mitsu KK 80s
    Ping s55 6-PW Fujikura mci 100s
    Vokey sm2 50* 54* 59* 64* DG s400 Onyx
    Piretti Matera Elite (torched)
  • physasstphysasst Rochester, MNMembers Posts: 54 ✭✭

    Ha, I wish I had more info. It's a program we've been running for a few years now. Trying to tailor a program just for golfers to assess core strength, flexibility, and how to address those issues. As well as anything else like nutrition or yips, etc. As far as the bad back, well, best thing you can do is work on core, core, core strengthening. As Tiger found out, backs and golf don't always mix well. Some of the best routines you can consider would be Pilates and/or Yoga. I usually recommend to my patients with back pain that are golfers to do both. Gotta take care of the most important club in your bag.......your body.

    Srixzon z785 9.5*
    Taylormade M1 3W 15*
    Srixon H7853i Hybrid 19*
    Taylormade P-790 4-GW
    Cleveland 588-RTX 54* SW
    Cleveland 588-RTX 58* LW
    Cleveland Smart Square Counterbalanced Putter
  • chivachiva Members Posts: 2,477 ✭✭

    How did I spell relief? ALIF.

    OB and water hazards you flunkies

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