Best solution to sore fingers, hands- inserts, grips, graphite?
I need to do something regarding my hand pain. I get some seriously sore finger joints after I play golf sometimes- it feels like I constantly need to pull on my fingers to release the pressure in my knuckles. Ive always popped my fingers some- but not even daily in my later years- only when doing tasks that are extremely taxing.
What have you all found to be the best solution? Grips? inserts? graphite shafts? If so what are the best of each? Id love to play some super soft grips like winn excels (well they feel super bouji but I dont know if I'd actually like em) but worry about wet weather performance and durability- but if they help the pain I could be all in.
I do have sweaty hands sometimes- so i've been thinking maybe some of the leather grips from best grip along with some shaft inserts might help me reduce pressure with an ultra tacky grip- but not sure the shaft vibration dampeners really help all that much for finger pain- I really dont have any elbow, shoulder or wrist pain... yet