Does weight lifting have a bad affect on your swin
Whenever i start to lift for mpre distance and to look more fit, my swing always leaves me. I guess its because my muscles arent used to feeling that way, but i hit tons of bad shots during the times i lift. I strecth alot, and follow a good routine, but the nasty swings always come. Does your swing change when you lift, or do you only lift in the winter months when you can't play?
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