Jump to content

Overspeed Training


squarre

Recommended Posts

  • Replies 64
  • Created
  • Last Reply

Top Posters In This Topic

Anyone else have any feedback from going through the program? Were in off season now , but was thinking of starting SS for a few months to help keep his golf muscles working. For those that saw this program change their swing, for worse- what would you do prevent that if you did the progra again ? Would you do it again? What was the overall benefit.

 

 

My kid is back doing it again. Just overly cautious and watch what he is doing.

I am GenX.  If you really think I care about what you have to say, I don't.

Link to comment
Share on other sites

Anyone else have any feedback from going through the program? We’re in “off season “ now , but was thinking of starting SS for a few months to help keep his golf muscles working. For those that saw this program change their swing, for worse- what would you do prevent that if you did the progra again ? Would you do it again? What was the overall benefit.

 

 

My kid is back doing it again. Just overly cautious and watch what he is doing.

 

Cautious about what? Can you elaborate, please. I see what you said in the post a few posts above. Do you think that it’s inevitable and you need to take breaks, or do you think that you just need to keep an eye on it during OS program? Thanks.

Link to comment
Share on other sites

Anyone else have any feedback from going through the program? We’re in “off season “ now , but was thinking of starting SS for a few months to help keep his golf muscles working. For those that saw this program change their swing, for worse- what would you do prevent that if you did the progra again ? Would you do it again? What was the overall benefit.

 

 

My kid is back doing it again. Just overly cautious and watch what he is doing.

 

Cautious about what? Can you elaborate, please. I see what you said in the post a few posts above. Do you think that it’s inevitable and you need to take breaks, or do you think that you just need to keep an eye on it during OS program? Thanks.

 

Cautious that they are making a proper golf swing. My kid would bring the club up too high across his chest and get the club too inside too fast trying to generate more speed. Leaked into his full swing. I think I am going to stop altogether and sell the sticks. He is slowly starting to do it again and he hasn’t spent a lot of time with them.

I am GenX.  If you really think I care about what you have to say, I don't.

Link to comment
Share on other sites

My thought is if you want a kid to swing faster they should work out more in the gym. I would ay a trainer is important as well but just over all working out and endurance will help in the long run.

 

Did your kid do the over speed training ? Super speed?

 

I looked into doing Super Speed. I even made a few shafts myself to try it out myself and noticed that it didn't really help me and any gains were lost fairly quickly. I was still interested though but before i pulled the trigger I noticed there was some negative reviews on it.

 

With golf there always seems to be hot training aids and honestly most them are a fad and it why I was skeptical about this. I do think there is some positives though with any system like this. For instance you need to know what feels fast when you actually swing a club. Swinging fast and thinking you are swinging fast are two different things. Putting yourself on some sort of radar does help you understand how to be faster.

 

I have also learned hitting the gym and working out with my daughter we are seeing huge gains in speed. It really doesn't surprise me that this is happening. If your stronger and work on being flexible your going to be able too swing harder and faster.

Link to comment
Share on other sites

My thought is if you want a kid to swing faster they should work out more in the gym. I would ay a trainer is important as well but just over all working out and endurance will help in the long run.

 

Did your kid do the over speed training ? Super speed?

 

I looked into doing Super Speed. I even made a few shafts myself to try it out myself and noticed that it didn't really help me and any gains were lost fairly quickly. I was still interested though but before i pulled the trigger I noticed there was some negative reviews on it.

 

With golf there always seems to be hot training aids and honestly most them are a fad and it why I was skeptical about this. I do think there is some positives though with any system like this. For instance you need to know what feels fast when you actually swing a club. Swinging fast and thinking you are swinging fast are two different things. Putting yourself on some sort of radar does help you understand how to be faster.

 

I have also learned hitting the gym and working out with my daughter we are seeing huge gains in speed. It really doesn't surprise me that this is happening. If your stronger and work on being flexible your going to be able too swing harder and faster.

 

I am giving it a month. If I see more of the revert back I am done with them. I think Puberty and seeing his pt will do him just fine without them.

I am GenX.  If you really think I care about what you have to say, I don't.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Our picks

    • 2024 Valspar Championship WITB Photos (Thanks to bvmagic)- Discussion & Links to Photos
      This weeks WITB Pics are from member bvmagic (Brian). Brian's first event for WRX was in 2008 at Bayhill while in college. Thanks so much bv.
       
      Please put your comments or question on this thread. Links to all the threads are below...
       
       
       
       
        • Like
      • 31 replies
    • 2024 Arnold Palmer Invitational - Discussion and Links to Photos
      Please put any questions or comments here
       
       
       
      General Albums
       
      2024 Arnold Palmer Invitational - Monday #1
      2024 Arnold Palmer Invitational - Monday #2
      2024 Arnold Palmer Invitational - Monday #3
       
       
       
       
      WITB Albums
       
      Matt (LFG) Every - WITB - 2024 Arnold Palmer Invitational
      Sahith Theegala - WITB - 2024 Arnold Palmer Invitational
       
       
       
       
       
      Pullout Albums
       
      New Cameron putters (and new "LD" grip) - 2024 Arnold Palmer Invitational
      New Bettinardi MB & CB irons - 2024 Arnold Palmer Invitational
      Custom Bettinardi API putter cover - 2024 Arnold Palmer Invitational
      Custom Swag API covers - 2024 Arnold Palmer Invitational
      New Golf Pride Reverse Taper grips - 2024 Arnold Palmer Invitational
       
       
       
       
       
       
       
        • Like
      • 15 replies
    • 2024 Cognizant Classic - Discussion and Links to Photos
      Please put any questions or comments here
       
       
       
       
      General Albums
       
      2024 Cognizant Classic - Monday #1
      2024 Cognizant Classic - Monday #2
      2024 Cognizant Classic - Monday #3
      2024 Cognizant Classic - Monday #4
       
       
       
      WITB Albums
       
      Brandt Snedeker - WITB - 2024 Cognizant Classic
      Max Greyserman - WITB - 2024 Cognizant Classic
      Eric Cole - WITB - 2024 Cognizant Classic
      Carl Yuan - WITb - 2024 Cognizant Classic
      Russell Henley - WITB - 2024 Cognizant Classic
      Justin Sun - WITB - 2024 Cognizant Classic
      Alex Noren - WITB - 2024 Cognizant Classic
      Shane Lowry - WITB - 2024 Cognizant Classic
      Taylor Montgomery - WITB - 2024 Cognizant Classic
      Jake Knapp (KnappTime_ltd) - WITB - - 2024 Cognizant Classic
       
       
       
      Pullout Albums
       
      New Super Stoke Pistol Lock 1.0 & 2.0 grips - 2024 Cognizant Classic
      LA Golf new insert putter - 2024 Cognizant Classic
      New Garsen Quad Tour 15 grip - 2024 Cognizant Classic
      New Swag covers - 2024 Cognizant Classic
      Jacob Bridgeman's custom Cameron putter - 2024 Cognizant Classic
      Bud Cauley's custom Cameron putters - 2024 Cognizant Classic
      Ryo Hisatsune's custom Cameron putter - 2024 Cognizant Classic
      Chris Kirk - new black Callaway Apex CB irons and a few Odyssey putters - 2024 Cognizant Classic
      Alejandro Tosti's custom Cameron putter - 2024 Cognizant Classic
       
       
       
       
       
       
       
       
        • Like
      • 2 replies
    • 2024 Genesis Invitational - Discussion and Links to Photos
      Please put any questions or comments here
       
       
       
      General Albums
       
      2024 Genesis Invitational - Monday #1
      2024 Genesis Invitational - Monday #2
      2024 Genesis Invitational - Tuesday #1
      2024 Genesis Invitational - Tuesday #2
      2024 Genesis Invitational - Tuesday #3
      2024 Genesis Invitational - Tuesday #4
       
       
       
       
      WITB Albums
       
      Rory McIlroy - WITB - 2024 Genesis Invitational
      Sepp Straka - WITB - 2024 Genesis Invitational
      Patrick Rodgers - WITB - 2024 Genesis Invitational
      Brendon Todd - WITB - 2024 Genesis Invitational
      Denny McCarthy - WITB - 2024 Genesis Invitational
      Corey Conners - WITB - 2024 Genesis Invitational
      Chase Johnson - WITB - 2024 Genesis Invitational
      Tiger Woods - WITB - 2024 Genesis Invitational
      Tommy Fleetwood - WITB - 2024 Genesis Invitational
      Matt Fitzpatrick - WITB - 2024 Genesis Invitational
      Si Woo Kim - WITB - 2024 Genesis Invitational
      Viktor Hovland - WITB - 2024 Genesis Invitational
      Wyndham Clark - WITB - 2024 Genesis Invitational
      Cam Davis - WITB - 2024 Genesis Invitational
      Nick Taylor - WITB - 2024 Genesis Invitational
      Ben Baller WITB update (New putter, driver, hybrid and shafts) – 2024 Genesis Invitational
       
       
       
       
       
      Pullout Albums
       
      New Vortex Golf rangefinder - 2024 Genesis Invitational
      New Fujikura Ventus shaft - 2024 Genesis Invitational
      Tiger Woods & TaylorMade "Sun Day Red" apparel launch event, product photos – 2024 Genesis Invitational
      Tiger Woods Sun Day Red golf shoes - 2024 Genesis Invitational
      Aretera shafts - 2024 Genesis Invitational
      New Toulon putters - 2024 Genesis Invitational
      Tiger Woods' new white "Sun Day Red" golf shoe prototypes – 2024 Genesis Invitational
       
       
       
       
       
      • 22 replies
    • 2024 Waste Management Phoenix Open - Discussion and Links to Photos
      Please put and questions or comments here
       
       
       
       
      General Albums
       
      2024 Waste Management Phoenix Open - Monday #1
      2024 Waste Management Phoenix Open - Monday #2
       
       
       
       
      WITB Albums
       
      Ben Taylor - WITB - 2024 Waste Management Phoenix Open
      Garrick Higgo - WITB - 2024 Waste Management Phoenix Open
      Billy Horschel - WITB - 2024 Waste Management Phoenix Open
      Justin Lower - WITB - 2024 Waste Management Phoenix Open
      Lanto Griffin - WITB - 2024 Waste Management Phoenix Open
      Bud Cauley - WITB - 2024 Waste Management Phoenix Open
      Corbin Burnes (2021 NL Cy Young) - WITB - 2024 Waste Management Phoenix Open
      Greyson Sigg - WITB - 2024 Waste Management Phoenix Open
      Charley Hoffman - WITB - 2024 Waste Management Phoenix Open
      Nico Echavarria - WITB - 2024 Waste Management Phoenix Open
      Victor Perez - WITB - 2024 Waste Management Phoenix Open
      Sami Valimaki - WITB - 2024 Waste Management Phoenix Open
      Ryo Hisatsune - WITB - 2024 Waste Management Phoenix Open
       
       
       
       
       
       
      Pullout Albums
       
      Jake Knapp's custom Cameron putters - 2024 Waste Management Phoenix Open
      New Cameron putters - 2024 Waste Management Phoenix Open
      Tyler Duncan's custom Cameron putter - 2024 Waste Management Phoenix Open
      Greyson Sigg's custom Cameron putters - 2024 Waste Management Phoenix Open
      Sunjae Im's custom Cameron putter - 2024 Waste Management Phoenix Open
      Ping's Waste Management putter covers - 2024 Waste Management Phoenix Open
      Vincent Whaley's custom Cameron - 2024 Waste Management Phoenix Open
      Odyssey Waste Management putter covers - 2024 Waste Management Phoenix Open
      Super Stroke custom grips - 2024 Waste Management Phoenix Open
      Cameron putters - 2024 Waste Management Phoenix Open
      Zac Blair's custom Cameron putter - 2024 Waste Management Phoenix Open
      Bettinardi Waste Management putter covers - 2024 Waste Management Phoenix Open
       
       
       
       
       
       

       
      • 12 replies

×
×
  • Create New...