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Late flipper (per Monte S.), hip/body stall cause. Remedy? Pic..


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I've had a very long and painful relationship with flipping. Never really figured out how to fix it although it came up a few times over the years with various instructors. I go back more inside than most, and my miss historically has been a hook or a block. I've tried to hold on to the angle with my wrist through impact, hold off release, not sure what the appropriate term is, but have gotten a nasty case of the shanks at times doing so. With my irons I've always had a high trajectory and weak distance compared to most, 7i about 145, rarely taking a divot. A picker and a flipper.

 

Saw a video of myself when I had a lesson last week and it was pointed out to me that my hips stop turning in the downswing. Unfortunately it's not a video that I can post here, and I don't have any video of my swing currently, although I realize it would be helpful to post.

 

Best I can do now, a screenshot at impact.. Green lines are setup, I'm sliding forward on downswing, head dipping down.

 

voomlfwvtgzv.png

 

 

Basically my setup and impact position both have my hips facing the ball. It would appear that in the downswing my hips stall when facing the ball and then my hands and arms continue forward and bending of the wrist occurs.

 

All the above I'm fairly certain of. What I'm curious about is how to fix it. I may already be on to the answer with the help of my instructor Tony Griffin, a single plane instructor for Kirk Junge (Settup 4 impact swing). During my lesson and at the range today, I just tried to over exaggerate the hip turn in the downswing and the results were remarkable. But at the same time it seems like such a simple fix that I'm a little bit leery.

 

Was curious if anyone thought that the increase in hip rotation alone could fix flipping, or if it was a more complicated matter that might involve retraining myself in other ways I've yet to think of. Thanks for any suggestions you may have.

 

I'm linking this particularly impressive article Monte shared here in 2013 in case any other flippers stumble across this post.

 

http://www.golfwrx.com/101874/the-causes-of-flipping-revealed-spoiler-adding-lag-is-not-the-fix/

 

Dan

NC

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More rotation isn't necessarily the fix as it can cause you to flip more if you leave your hands behind in proportion to the added turn. The important part (for me) is to be in a good position at the top with no arm overrun. You are likely just disconnected at the top, or in your initial move down.

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Dan - hopefully you will have a chance to get a few videos that you can put on YouTube and post the links here. Understanding what causes you to get in that impact position is much easier with a video.

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