It is hard to explain for me in pounds so that I will convert lbs to kg. Two years ago, I had 98 kg, which is too much for me because I have only 175 cm. I was worried about this and always thinking about losing weight, and I wasn't doing anything for this. One day O got upset and started to use different methods of how to lose some additional kilograms. I understood that only a responsible person could really lose weight in a short time. In four months, I lost ten kilograms. I was having the right alimentation and regularly going to the gym.