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Showing results for tags 'Fitness'.
First time poster and long time reader! I've been playing golf for two years, I'm 28 and reasonably athletic. I've got my handicap down to 20. I've shot rounds in the low 80s when I try to focus on playing a cut or fade (or slice) for every shot on the course, eliminating one side off the tee etc. What I'm wondering and looking for advice on is should I stick with the fade OTT play with this and hopefully lower my handicap or change my swing, try to reinvent it to where I'm coming more from the inside, maybe gather some distance. I've had some lessons with a pro before
I've recently been on a quest for speed during lockdown here in the UK. Taking pages from the Bryson playbook, speed sticks and max speed training on trackman. I have hit a plateau recently, just curious to see if any of you guys have had success gaining speed. What feels/training techniques/methods have you guys had success with?
NOTE: If you have data you would like to share from similar products, feel free but please mention the product you used in your post. Also, feel free to sort of mimic my format down below but adjust it accordingly as different products will not have the same lingo (example: SSG has green, red, blue sticks for primary program, others have removable weights etc.) The intent of this thread is for people to post their data for this system (so hard to find in the other huge thread). Please post in the format below (and please no posts with discussion, there is enough of that in the o