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Swing advice - flip


Pbo1980

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The answer is NO, you should not worry as long as you are hitting the ball well.

 

You need to place the camera about sternum height when taking videos.

 

If you get the point when you are willing to accept some deteriorating in your ball striking over the near term for long term improvement then 

two problems stand out in your swing . 

You setup in a “c” posture, which means you upper spine is very kyphotic  or very round shouldered. Visually your upper spine / back resembles a big hump  . Just google “c “ posture to read about this in detail. 

Second , is the position of your right elbow ;at the top, in early transition and at impact

At the top your right elbow is bent past 90 degrees, which  is a factor in getting your right elbow too far behind your body.

In transition your right elbow moves down but FAILS to also move towards the target line. Another way of looking at this is your right forearm should be more vertical  in early transition . Because of this position , it is impossible for you to get your right elbow on and in front of your right hip at impact  . This forces you to stall your pivot, with your right arm too straight at impact and a flip at impact.

Corrections

1. C posture- stand up erect and place an alignment rod on your back , so that it touches your sacrum( lower spine) and your head . Next bend to ball so that the alignment rod remains touching those two areas . When you bend to the ball with a club , the weight of the club will force your shoulders to round a little, but not to the extent  that you  are currently doing. Visually your upper spine should look like a small hump not a large one 
2. To get your right elbow/ forearm in a better position , you need to do two things

First you need to keep your right arm straighter for a longer period of time in your backswing. This will result in less bend of your right elbow at the top. Second instead of just moving your right elbow straight down in early transition , try to ALSO move your right elbow towards the TARGET LINE . Thus will result in your right forearm being more vertical , which will permit you to get your right elbow and in front of your hip. 

 

 

 

Edited by golfarb1
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On camera.  https://www.instagram.com/p/CUAJ-6oLXCh/

 

as per above link really too much distortion to say much more than you need some significant improvements.

 


 

 

 

Sealed with a curse as sharp as a knife.  Doomed is your soul and damned is your life.
Enjoy every sandwich

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