Rear side video is this reverse spine tilt ?

[Jbarretta]

In the middle of my round yesterday I randomly made a swing where I felt such easy automatic rotation and hip clearing.  It was a feeling that I never felt before.  I stuck with it for the back nine and shot 41 which is my all time low for 9 holes.  Rather than turning to start the backswing I felt like I just went into right tilt (I'm left handed) and then stay in right tilt during the transition    I have never felt such automatic downswing rotation like a whirlwind. 

 

I was so excited I filmed myself this morning and I'm wondering if this is reverse spine tilt, because if it's wrong, I don't wanna be right 

Edited May 30, 2023 by Jbarretta

[PracticeSwinger]

I’m no coach so differ to others, arms are late, 68 ballerina, stall and flip release to save it (just look at how your wrists reappear in front of your body). Played great because you timed it right that day. My .02 cents

[Jbarretta]

Thanks for the feedback   any comments if my backswing is reverse spine tilt ? 

[iacas]

21 minutes ago, Jbarretta said:

Thanks for the feedback   any comments if my backswing is reverse spine tilt ? 

 

Almost surely, yes.

[PracticeSwinger]

45 minutes ago, Jbarretta said:

Thanks for the feedback   any comments if my backswing is reverse spine tilt ? 

Just prior to P4. That’s a yes.

[Jbarretta]

I don't really see a huge difference   and I'm not so sure it's a bad thing as long as you don't reverse pivot and hit off the back foot in downswing   I felt like I was playing golf more underneath my chest rather than around my body   

[iacas]

8 minutes ago, Jbarretta said:

I don't really see a huge difference   and I'm not so sure it's a bad thing as long as you don't reverse pivot and hit off the back foot in downswing   I felt like I was playing golf more underneath my chest rather than around my body   

 

 

 

[Jbarretta]

I see now.  To me all these swing look like they stay in more flexion   I don't understand how to extend in the backswing and not get reverse tilt 

[MonteScheinblum]

You don’t rotate your pelvis correctly.  Your trail hip doesn’t work behind you it sways.  It’s been said in previous threads by more than 1 person.  You have to stop searching.  Rotate your pelvis correctly and accelerate your arms in sequence.  

[RoyalTroon]

10 hours ago, Jbarretta said:

 I don't understand how to extend in the backswing and not get reverse tilt 

 

My Gumby drill to try...

 

Get into an every day normal, comfortable stance, like you're just standing somewhere with arms by your side.    With feet about shoulder width apart lean your upper body all the way back(extension) until you are looking squarely at the ceiling directly above you and hold that position.   Now while staying in that held position (extension) rotate everything, head and body, 90* to your left while keeping your eyes squarely aimed and looking at the ceiling directly above you, and stop after you turn a full 90*. 

 

From the stopped position if you simply raise your arms as if to swing, and without an attempt to move your body reorient your head/eyes toward the ground/ball and you'll be pretty close to accomplishing your goal. 

Edited May 31, 2023 by BALLYBUNION

[KD1]

I think I just pulled something while trying to read that

[RoyalTroon]

Trail leg bringing pelvic response is also an option on the table to stay more centered OP. 

 

 

 

 

 

 

 

[chigolfer1]

I heard this guy's a pretty good instructor.  😉    

 

Have you tried this OP?

 

https://www.instagram.com/p/CseNygvrDC_/

 

(I just checked your other posts in different threads and, like Monte said, you seem to be searching for someone to tell you your pelvis movement is fine.)

Edited May 31, 2023 by chigolfer1

[Jbarretta]

22 hours ago, MonteScheinblum said:

You don’t rotate your pelvis correctly.  Your trail hip doesn’t work behind you it sways.  It’s been said in previous threads by more than 1 person.  You have to stop searching.  Rotate your pelvis correctly and accelerate your arms in 

 

Thanks everyone   I will keep working on it   in the pic below I really had to feel my tailbone towards the target and like I was going back first into the shot   seems like a simple move but it's not! 

[chigolfer1]

JB, I would practice getting this look in a mirror so you can feel what this looks like so to speak.  I'm convinced that for something like this, a lot of the issue is you literally don't know what the correct feel is more than any sort of physical limitation.  I'm also sure that when you look correct, when you aren't looking in the mirror, you will swear your body can't be in the correct position, that this can't be right and then be amazed on how you need to move to get to this look:

 

https://www.instagram.com/p/Cs9HtdtMPs_/

[chigolfer1]

This is an oldie but goodie that I think is perfect for you.  You're doing exactly the fake turn Monte describes.  Look at your front shoulder and how you aren't maintaining your tilt like the pros are in IACS's post:

 

https://rebelliongolf.com/false-turn-and-loss-of-tilt-in-the-backswing/