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Hitting the ball high vs low: technique?


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My coach and I were working on left to right and right to left swings yesterday. My natural swing path when playing well is a slight high fade with a release that feels like I am keeping the club slightly open at impact. To build more fade, I open my stance a bit. To hit the ball straight, I operate with a slightly closed stance, and to get a draw, even more closed stance, based on what worked for us during the lesson. 

 

The reason I need to think of the club open at impact is that I tend to get too quick with my hands and can miss badly with a hard hook if I don't keep my sternum rotating with my hands. My biggest path to improvement over the past few weeks has been the elimination of the snap hook; I've dropped an average of 4 strokes/round in that time and dropped my cap from a 6.2 to 4.8. I'm very happy playing a very slight workable fade much of the time; it also comes out as slightly longer in carry off the tee, if not total length. 

 

I would like to work on higher vs lower balls as well: how do I control that? Front of stance vs back of stance? Any other modifications? I often play a back of stance, low-loft wedge (50 or 54) when I have 75-120 to the green and want higher spin; are techniques the same? On that shot, I am purposely adding a bit of shaft lean and throwing darts instead of hitting the big lofty wedge.  

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Really simple way for lower flight is swing easier  and harder for higher

 

Outside that, you gotta start thinking about the spin that's generated as a result. You want the high flosted or high as spinner or low runner or low checker?

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