New Swing Speed Trainer - MaxSwingSpeed

[stryper]

3 hours ago, CasualLie said:

Day 1 today and my biggest discovery...taking a bunch of swings left handed was a little crazy when I tried to hit shots normal.  I should video my lefty swing, must be hilarious.  No flexibility / sense when going as a lefty.  And then lined up an iron for a normal right hand shot and it felt weird.  It was like my brain wanted to go left.

 

I don't think I will be doing any of these lefty full swings with weight on days I am going to play 18.  That could be a mess!

 

 

 

I’m so bad left handed that I can’t imagine trying to actually hit a golf ball.  😳

 

As for speed training right now, I’m still kinda on hiatus due to a couple of physical concerns, but I’ve just about got those worked out, and I’m almost ready to start easing back into it...just waiting to see some of the abbreviated/senior protocols.

 

In the meantime, I recently did  max effort driver session on the simulator.  Average SS was 97.87; average carry 228; overall average distance 252.21.  Numbers are down a bit from earlier sessions, but still not so bad for a 61y/o.  🤷‍♂️

 

Good luck!

[MaxSwingSpeed]

[miamistomp]

 KInda meh,

  I have one and there is not much difference between weights

 

I prefer the orange whip lightspeed trainer

[caller]

Been swinging this for a week.

Saw a difference when I find the sweets pot of the driver.

Gained 5~8yards carry. I am happy.

[Rbsiedsc]

Just ordered mine this morning. looking for some speed gains this off season

[MaxSwingSpeed]

On 10/5/2021 at 7:03 AM, Rbsiedsc said:

Just ordered mine this morning. looking for some speed gains this off season

Thanks very much for your order! It's already on its way so hopefully those speed gains show up quick.

[MaxSwingSpeed]

On 9/22/2021 at 7:45 AM, caller said:

Been swinging this for a week.

Saw a difference when I find the sweets pot of the driver.

Gained 5~8yards carry. I am happy.

That's excellent work in such a short time. Hope to hear about even bigger gains over the next few weeks. 

[MaxSwingSpeed]

On 9/4/2021 at 10:12 AM, miamistomp said:

 KInda meh,

  I have one and there is not much difference between weights

 

I prefer the orange whip lightspeed trainer

Sorry to hear you aren't a fan of the trainer but I am glad you found something you like and that works for you. In the long run that's what matters, training with something that works best for you and crushing it. 😀

[Rbsiedsc]

First day with it today and saw a 7 mph jump when done. Did dominate side only as that was recommended by Fit for Golf. Had some misreads on prgr. Was interesting that I could swing the 5 weights the fastest. Maybe my form is off. 

[Rbsiedsc]

Finished first week. All pre swings with driver avg 92mph. All post dominate side work swings 96 mph (also I don’t think I have prgr set up optimal, need to be 5s’ away I think and it’s been cold outside all three workouts). The trainer really makes my driver feel heavy afterwards. I am amazed I can still generate a speed gain. Goes to show this does work. Looking forward to seeing where I am at after 6 weeks. Wanting to break into 100 on avg. 

[Rbsiedsc]

Adjusted my prgr setup on a block now. Got better readings. start of week two. 
 

10/19/2021
Pre	96	102	103	99		100.3333333
1	115	111				113
2	110	108				109
3	94	101				97.5
4	103	102				102.5
5	100	101				100.5
1	119	119	114	111	112	117.3333333
Post	107	107	107	107		107

[Rbsiedsc]

Another consistent 7 mph gain pre to post today. Hoping this sticks doing dominate side only swings. 

[Rbsiedsc]

Two weeks in. My post speed is about 108, up from 98. Was a little faster with a lighter driver shaft I am testing too. Start week three this week if my back allows. 

[MaxSwingSpeed]

On 10/19/2021 at 7:48 AM, Rbsiedsc said:

Adjusted my prgr setup on a block now. Got better readings. start of week two. 
 

10/19/2021
Pre	96	102	103	99		100.3333333
1	115	111				113
2	110	108				109
3	94	101				97.5
4	103	102				102.5
5	100	101				100.5
1	119	119	114	111	112	117.3333333
Post	107	107	107	107		107

 

On 10/21/2021 at 7:53 AM, Rbsiedsc said:

Another consistent 7 mph gain pre to post today. Hoping this sticks doing dominate side only swings. 

 

On 10/24/2021 at 6:51 AM, Rbsiedsc said:

Two weeks in. My post speed is about 108, up from 98. Was a little faster with a lighter driver shaft I am testing too. Start week three this week if my back allows. 

Congrats on the great speed gains so far and thanks for posting the chart, it's always a pleasure to follow along with someone's training and the chart makes it clear as day. I'm also always happy to hear that people are getting good results after tweaking the training program to their needs and wants. 

 

The most important thing is safety first when starting any new training routine, weightlifting, speed training, etc., so take care of that back and if dominate only swings are working for you best stick with it and I'll be looking forward to seeing how things progress.

 

Again, great work! 

[Rbsiedsc]

2 hours ago, MaxSwingSpeed said:

 

 

Congrats on the great speed gains so far and thanks for posting the chart, it's always a pleasure to follow along with someone's training and the chart makes it clear as day. I'm also always happy to hear that people are getting good results after tweaking the training program to their needs and wants. 

 

The most important thing is safety first when starting any new training routine, weightlifting, speed training, etc., so take care of that back and if dominate only swings are working for you best stick with it and I'll be looking forward to seeing how things progress.

 

Again, great work! 

Thanks and no problem. Touched 110 on post swings today and one of my best pre swings was 105 so seeing gains for sure. The week three protocol really feels like a workout. Can’t imagine how some people feel after doing both side swings with it. 

Edited October 26, 2021 by Rbsiedsc

[Rbsiedsc]

End of week three and my pre swings were avg of 107. 10 mph gain from when I started! The rest of my reading today were low so something was up with my set up. 

[Rbsiedsc]

Had to take ten days off to rest and heal my back. Started week 1 protocol again. Pre speed dropped 90mph but post was closer to what I expect 106 mph. Going to be more focused on my back and not do fit for golf and speed training

[Rbsiedsc]

A week back on. End of week four but Back to first round of protocols. My pre SS on this session was  matching my improved post speed. Gonna stick with this a week or two more. Then move to the SS protocols. Curious how week five looks after how week four ended
 

Nov 13
Pre	104	106	110	108		107
1	115	114				114.5
2	97	111				104
3	79	112				95.5
4	108	106				107
5	104	99				101.5
1	110	117	93	112	113	109
post	108	109	109	108		108.5

week averages

	Week 1 avg		Week 2 avg		Week 3 avg		Week 4
Pre driver	91.61111111	Pre driver	98.83333333	Pre	100.5	Pre driver	99.33333333
1 weight	86.33333333	1 weight	109.5	1	99.83333333	1 weight	108.5
2	85	2	106.8333333	Ss1	99.33333333	2	104.5
3	75.16666667	3	103.5	2	102.1666667	3	93.5
4	88.16666667	4	99.5	Ss2	97	4	103.5
5	86.83333333	5	99.83333333	3	99.83333333	5	95.16666667
1 weight	91.4	1 weight	112.4	Ss3	103	1 weight	113.0666667
Post driver	96.58333333	Post driver	106.6666667	4	93	Post driver	107.3333333
				Ss4	92.66666667
				5	97.33333333
				Ss5	97.66666667
				1	102.3333333
				Ss1	102.8666667
				Post	106.6666667

Edited November 13, 2021 by Rbsiedsc

[MaxSwingSpeed]

On 11/13/2021 at 8:20 AM, Rbsiedsc said:

A week back on. End of week four but Back to first round of protocols. My pre SS on this session was  matching my improved post speed. Gonna stick with this a week or two more. Then move to the SS protocols. Curious how week five looks after how week four ended
 

Nov 13
Pre	104	106	110	108		107
1	115	114				114.5
2	97	111				104
3	79	112				95.5
4	108	106				107
5	104	99				101.5
1	110	117	93	112	113	109
post	108	109	109	108		108.5

week averages

	Week 1 avg		Week 2 avg		Week 3 avg		Week 4
Pre driver	91.61111111	Pre driver	98.83333333	Pre	100.5	Pre driver	99.33333333
1 weight	86.33333333	1 weight	109.5	1	99.83333333	1 weight	108.5
2	85	2	106.8333333	Ss1	99.33333333	2	104.5
3	75.16666667	3	103.5	2	102.1666667	3	93.5
4	88.16666667	4	99.5	Ss2	97	4	103.5
5	86.83333333	5	99.83333333	3	99.83333333	5	95.16666667
1 weight	91.4	1 weight	112.4	Ss3	103	1 weight	113.0666667
Post driver	96.58333333	Post driver	106.6666667	4	93	Post driver	107.3333333
				Ss4	92.66666667
				5	97.33333333
				Ss5	97.66666667
				1	102.3333333
				Ss1	102.8666667
				Post	106.6666667

Thanks for providing this detailed data, it's great to follow along as you progress and keep building speed. Really great work! 

[MaxSwingSpeed]

On 11/9/2021 at 8:09 AM, Rbsiedsc said:

Had to take ten days off to rest and heal my back. Started week 1 protocol again. Pre speed dropped 90mph but post was closer to what I expect 106 mph. Going to be more focused on my back and not do fit for golf and speed training

Glad the back is feeling better too. It's hard to do when you're seeing progress but taking your time and listening to the body is so important, I've failed at that too many times to count at this point 🤪. 

[Rbsiedsc]

Start of week five. New pre speed seems to be holding. Will see by end of week. 
 

Week 5
11/15
Pre	108	108	108	106		107.5
1	111	111				111
2	94	115				104.5
3	109	112				110.5
4	106	104				105
5	103	102				102.5
1	116	107	113	104	112	110.4
post	111	111	110	109		110.25

[Rbsiedsc]

After six weeks my pre swings has gone from 92 to 107 and post swings from 96 to 110. Avg for last week slightly skewed but overall good progress. Curious how I do on the course tomorrow 

[MaxSwingSpeed]

On 11/26/2021 at 8:17 AM, Rbsiedsc said:

After six weeks my pre swings has gone from 92 to 107 and post swings from 96 to 110. Avg for last week slightly skewed but overall good progress. Curious how I do on the course tomorrow 

Congrats on some serious improvement! Always excited to see progress and am looking forward to hearing how things went on the course for you.

[MaxSwingSpeed]

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[pdxhak]

Just ordered! Really impressed with all the posted results!

[MaxSwingSpeed]

12 minutes ago, pdxhak said:

Just ordered! Really impressed with all the posted results!

Thanks very much for the order! Looking forward to following along with your progress too!

[pdxhak]

Wow fast shipping. Package just arrived and everything looks great!

[The Mad Hacker]

I've been interested in doing some over speed swing training for a while now due to declining swing speed and 63 year-old body. Have been researching products and protocols, and when Andrew's product hit the market it definitely caught my eye. I've been following these posts and seeing the progress made, and couldn't pass up this latest cyber Monday offer. Amazing deal!

 

Really looking forward to putting the MaxSwingSpeed system into practice this off-season, and using it as part of an overall golf fitness regimen.

[Duffer Mark]

@MaxSwingSpeed, will you be offering any New Years specials? 😬

[MaxSwingSpeed]

13 minutes ago, Duffer Mark said:

@MaxSwingSpeed, will you be offering any New Years specials? 😬

That's the plan. Should be up and running in the next day or two.

 

Thanks!